The Best Salad Recipe

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The Best Salad
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Ingredients:

Directions:

  1. Add lettuce to large bowl.
  2. Top with the other ingredients in listed order above.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.95 Kcal (1118 kJ)
Calories from fat 154.01 Kcal
% Daily Value*
Total Fat 17.11g 26%
Cholesterol 6.83mg 2%
Sodium 197.74mg 8%
Potassium 372.93mg 8%
Total Carbs 26.79g 9%
Sugars 4.3g 17%
Dietary Fiber 3.95g 16%
Protein 6.52g 13%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 213.52 Kcal (894 kJ)
Calories from fat 123.18 Kcal
% Daily Value*
Total Fat 13.69g 26%
Cholesterol 5.46mg 2%
Sodium 158.16mg 8%
Potassium 298.28mg 8%
Total Carbs 21.43g 9%
Sugars 3.44g 17%
Dietary Fiber 3.16g 16%
Protein 5.22g 13%
Vitamin C 4.1mg 8%
Vitamin A 0.1mg 4%
Iron 1.1mg 8%
Calcium 52.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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