| Amount Per 1 Serving | |||
| Calories | 231.84 Kcal (971 kJ) | ||
| Calories from fat | 131.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 22% | |
|---|---|---|---|
| Cholesterol | 107.4mg | 36% | |
| Sodium | 399.36mg | 17% | |
| Potassium | 318.82mg | 7% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 49.5mg | 82% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 11.4mg | 64% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.1 Kcal (545 kJ) | ||
| Calories from fat | 73.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 22% | |
|---|---|---|---|
| Cholesterol | 60.27mg | 36% | |
| Sodium | 224.1mg | 17% | |
| Potassium | 178.9mg | 7% | |
| Total Carbs | 5.27g | 3% | |
| Sugars | 2.74g | 20% | |
| Dietary Fiber | 1.68g | 12% | |
| Protein | 8.3g | 30% | |
| Vitamin C | 27.8mg | 82% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.4mg | 64% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.