The Best Oven Roasted Ribs Recipe

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The Best Oven Roasted Ribs
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Ingredients:

Directions:

  1. Adjust one oven rack to low position, remove remaining oven rack, and heat oven to 250°.
  2. Mix a dry rub of the sugar, paprika, pepper, garlic powder and 1 1/2 teaspoons salt in a small bowl.
  3. Mix mustard and liquid smoke in another bowl.
  4. Lay ribs directly on removed oven rack and lightly sprinkle with salt.
  5. Brush both sides of slab with mustard mix and then sprinkle both sides with dry rub.
  6. Line jelly roll pan with a large sheet of heavy duty foil, extending foil so it covers oven rack.
  7. Slide rack with ribs into upper-middle position and place foil lined pan on lower oven rack, making sure that foil covers rack.
  8. Bake/roast ribs until fork-tender, 2-3 hours for spareribs and 1 1/2 hours-2 hours for baby back ribs.
  9. If coating ribs with barbecue sauce, remove foil lined jelly roll pan from oven and pour off excess fat.
  10. Transfer ribs to foil lined pan meat side up.
  11. Turn on broiler and brush ribs with sauce and broil until bubbly but not burned.
  12. Let stand for 5-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.07 Kcal (310 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 2%
Sodium 654.77mg 27%
Potassium 227.04mg 5%
Total Carbs 15.59g 5%
Sugars 8.22g 33%
Dietary Fiber 3.3g 13%
Protein 2.28g 5%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 196.1 Kcal (821 kJ)
Calories from fat 34.61 Kcal
% Daily Value*
Total Fat 3.85g 2%
Sodium 1733.39mg 27%
Potassium 601.05mg 5%
Total Carbs 41.26g 5%
Sugars 21.77g 33%
Dietary Fiber 8.74g 13%
Protein 6.03g 5%
Vitamin C 1.1mg 1%
Vitamin A 0.3mg 3%
Iron 5.2mg 11%
Calcium 111.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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