Directions:
- Combine all ingredients in mixing bowl, mix well, or for a creamier spread, use your food processor.
- Chill in refrigerator for 30 mimutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.2 Kcal (968 kJ) | ||
| Calories from fat | 134.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 51.18mg | 17% | |
| Sodium | 888.36mg | 37% | |
| Potassium | 210.41mg | 4% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 16.22g | 32% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.78 Kcal (732 kJ) | ||
| Calories from fat | 101.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 23% | |
|---|---|---|---|
| Cholesterol | 38.69mg | 17% | |
| Sodium | 671.59mg | 37% | |
| Potassium | 159.07mg | 4% | |
| Total Carbs | 5.76g | 3% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 12.26g | 32% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chunky Ham Spread
Ground cooked ham, Celery, chopped, Onion, chopped and 6 more.. -
Easy Spinach-Bacon Tortilla Roll-Ups
Bacon, cooked and crumbled, Green onions, finely chopped and 9 more.. -
Crawfish Dip
Crawfish, chopped, Onion, chopped, Bell pepper, chopped and 7 more.. -
Shrimp Salad In Lemon Boats
Shrimp, cooked and chopped (or tiny shrimp, whole) and 9 more.. -
Macaroni And Shrimp Salad
Salad or elbow macaroni, Celery, diced fine and 10 more.. -
Yogurt and Sour Cream Potato Salad
Red potato, cooked and quartered and 8 more.. -
Reuben Dip
Butter, Green onions, chopped, Shredded muenster cheese and 7 more.. -
Pickle Dip
Cream cheese, softened, Stalks celery, finely chopped and 6 more.. -
Kittencal's Deli-Style Egg and Olive Salad
Cream cheese, very soft, Mayonnaise (not salad dressing) and 8 more.. -
Slow-Cooked Crab Dip
Cream cheese, softened, Green onions, chopped and 11 more.. -
Outback Steakhouse Grilled Shrimp on the Barbie
Mayonnaise, Stone ground mustard, Milk and 22 more..
Also Try
-
-
-
-
-
-
-
-
-
The Best Teriyaki Beef Jerky
Beef flank steak (or cut of your choice, just ensure you ... and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
