Directions:
- Peel all vegetables.
- Place dill, parsley, bay leaves, chicken pieces, and any vegetable you don't like eating in your bowl into a food net.
- Add net and all vegetables into a large pot (I use a 10 oz). Cover with water.
- Bring to a boil, let boil for about 20-40 minutes. Lower flame and simmer for 5-10 hours (or longer!).
- Enjoy! Serve with croutons and/or peeled white radish slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.26 Kcal (520 kJ) | ||
| Calories from fat | 53.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 57.14mg | 19% | |
| Sodium | 1706.75mg | 71% | |
| Potassium | 253.75mg | 5% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.69 Kcal (451 kJ) | ||
| Calories from fat | 46.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 9% | |
|---|---|---|---|
| Cholesterol | 49.52mg | 19% | |
| Sodium | 1479.24mg | 71% | |
| Potassium | 219.93mg | 5% | |
| Total Carbs | 6.8g | 3% | |
| Sugars | 2.97g | 14% | |
| Dietary Fiber | 1.79g | 8% | |
| Protein | 8.59g | 20% | |
| Vitamin C | 5.7mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 6% | |
| Calcium | 29.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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