Directions:
- Add the first 2 ingredients to the crockpot.Also add 1 can of v-8 spicy and 1 can beef both. (Save the remaining cans for the next step.) Cook on low overnight for approximately 8-9 hours. The meat should be fork tender by morning.
- The next morning, add the rest of the ingredients to the crockpot including the remaining can of v-8 spicy and beef broth. Cook on low til dinnertime, appoximately 8-10 hours.
- I will set this up to cook before I go to work and when I get home at around 5, it's ready. Add microwaved and chopped potatoes to each bowl if you want a heartier soup.
- Remove bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.19 Kcal (1332 kJ) | ||
| Calories from fat | 96.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 134.54mg | 45% | |
| Sodium | 126.29mg | 5% | |
| Potassium | 455.07mg | 10% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 49.12g | 98% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.7mg | 26% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.83 Kcal (686 kJ) | ||
| Calories from fat | 49.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 16% | |
|---|---|---|---|
| Cholesterol | 69.27mg | 45% | |
| Sodium | 65.03mg | 5% | |
| Potassium | 234.31mg | 10% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 25.29g | 98% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 2.4mg | 26% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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