Directions:
- In a 4 quart dutch oven sauté bacon until crisp, remove to drain on paper towels with a slotted spoon.
- Add onions to drippings, cook 5 minutes until softened.
- Add carrots, celery, peppers, garlic, and sauté 5-10 minutes.
- Add remaining ingredients and bring to boil.
- Reduce heat to simmer, cover, and cook 30 minutes, stirring occasionally.
- Discard bay leaves, sprinkle with bacon, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.55 Kcal (1535 kJ) | ||
| Calories from fat | 97.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 17% | |
|---|---|---|---|
| Cholesterol | 19.26mg | 6% | |
| Sodium | 454.86mg | 19% | |
| Potassium | 989.38mg | 21% | |
| Total Carbs | 46.32g | 15% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 17.83g | 71% | |
| Protein | 21.92g | 44% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4.6mg | 25% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.46 Kcal (379 kJ) | ||
| Calories from fat | 24.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 17% | |
|---|---|---|---|
| Cholesterol | 4.75mg | 6% | |
| Sodium | 112.25mg | 19% | |
| Potassium | 244.17mg | 21% | |
| Total Carbs | 11.43g | 15% | |
| Sugars | 2.27g | 37% | |
| Dietary Fiber | 4.4g | 71% | |
| Protein | 5.41g | 44% | |
| Vitamin C | 5mg | 34% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.1mg | 25% | |
| Calcium | 20.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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