Amount Per 1 Serving
Calories	318.68 Kcal (1334 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	32.74mg	11%
Sodium	864.42mg	36%
Potassium	230.49mg	5%
Total Carbs	50.67g	17%
Sugars	16.07g	64%
Dietary Fiber	4.81g	19%
Protein	6.78g	14%
Vitamin C	3.3mg	6%
Iron	2.3mg	13%
Calcium	99.2mg	10%

Amount Per 100 g
Calories	288.71 Kcal (1209 kJ)
Calories from fat	87.4 Kcal
		% Daily Value*
Total Fat	9.71g	16%
Cholesterol	29.66mg	11%
Sodium	783.13mg	36%
Potassium	208.82mg	5%
Total Carbs	45.9g	17%
Sugars	14.56g	64%
Dietary Fiber	4.36g	19%
Protein	6.15g	14%
Vitamin C	3mg	6%
Iron	2mg	13%
Calcium	89.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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