Directions:
- Bring 3 quarts of water to a boil in a large saucepan. Add beef, reduce heat to medium-high, and simmer 25 minutes or until medium-rare. Remove beef from saucepan with tongs, cover beef with aluminum foil, and let stand 10 minutes.
- Combine canola oil, lime juice, fish sauce, soy sauce, sugar, and red pepper flakes in a small bowl, stirring with a whisk. Set aside.
- Combine watercress, mint, cilantro, radishes, onion, and lemon rind in a large bowl; refrigerate, covered, until ready to serve.
- Cut beef crosswise into 1/2-inch thick slices, then into long strips. Add beef and dressing to watercress mixture, and toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.89 Kcal (1381 kJ) | ||
| Calories from fat | 165.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 28% | |
|---|---|---|---|
| Cholesterol | 73.48mg | 24% | |
| Sodium | 227.29mg | 9% | |
| Potassium | 693.9mg | 15% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 23.07g | 46% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 2mg | 66% | |
| Iron | 238.3mg | 1324% | |
| Calcium | 140.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 138.29 Kcal (579 kJ) | ||
| Calories from fat | 69.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 28% | |
|---|---|---|---|
| Cholesterol | 30.8mg | 24% | |
| Sodium | 95.28mg | 9% | |
| Potassium | 290.88mg | 15% | |
| Total Carbs | 5.73g | 5% | |
| Sugars | 1.82g | 17% | |
| Dietary Fiber | 2.4g | 23% | |
| Protein | 9.67g | 46% | |
| Vitamin C | 13mg | 52% | |
| Vitamin A | 0.8mg | 66% | |
| Iron | 99.9mg | 1324% | |
| Calcium | 59.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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