Amount Per 1 Serving | |||
Calories | 139.93 Kcal (586 kJ) | ||
Calories from fat | 24.33 Kcal | ||
% Daily Value* | |||
Total Fat | 2.7g | 4% | |
---|---|---|---|
Cholesterol | 21.31mg | 7% | |
Sodium | 28.33mg | 1% | |
Potassium | 281.6mg | 6% | |
Total Carbs | 21.74g | 7% | |
Sugars | 8.1g | 32% | |
Dietary Fiber | 2.45g | 10% | |
Protein | 7.73g | 15% | |
Vitamin C | 30.4mg | 51% | |
Vitamin A | 1.1mg | 35% | |
Iron | 88.8mg | 493% | |
Calcium | 51.6mg | 5% |
Amount Per 100 g | |||
Calories | 69.45 Kcal (291 kJ) | ||
Calories from fat | 12.08 Kcal | ||
% Daily Value* | |||
Total Fat | 1.34g | 4% | |
---|---|---|---|
Cholesterol | 10.58mg | 7% | |
Sodium | 14.06mg | 1% | |
Potassium | 139.76mg | 6% | |
Total Carbs | 10.79g | 7% | |
Sugars | 4.02g | 32% | |
Dietary Fiber | 1.21g | 10% | |
Protein | 3.83g | 15% | |
Vitamin C | 15.1mg | 51% | |
Vitamin A | 0.5mg | 35% | |
Iron | 44.1mg | 493% | |
Calcium | 25.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.