Directions:
- Saute oil and pesto over medium heat, add curry paste and coconut milk.
- Cook for about 5 minutes.
- Add in brown sugar, vegetables and tofu.
- Cook additional 5 to 10 minutes.
- Add cilantro, lime juice and basil if you are using that instead of pesto.
- Cook about 3 to 5 minutes more.
- Serve over jasmine or basmati rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.9 Kcal (925 kJ) | ||
| Calories from fat | 164.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 28% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 126.45mg | 5% | |
| Potassium | 209.75mg | 4% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 172.85 Kcal (724 kJ) | ||
| Calories from fat | 128.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 28% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 1% | |
| Sodium | 98.95mg | 5% | |
| Potassium | 164.13mg | 4% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 3.89g | 20% | |
| Dietary Fiber | 1.72g | 9% | |
| Protein | 5.23g | 13% | |
| Vitamin C | 22.6mg | 48% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.6mg | 11% | |
| Calcium | 112.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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