Directions:
- In a 3- or 4-qt. slow cooker, combine beef and red pepper. In a small bowl, combine the peanut butter, soy sauce, oil, garlic, lemon juice, cilantro, pepper flakes and pepper. Pour over beef; toss to coat.
- Cover and cook on low for 5-6 hours or until beef is tender. Serve with rice if desired. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.78 Kcal (2578 kJ) | ||
| Calories from fat | 388.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.21g | 66% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 1246.29mg | 52% | |
| Potassium | 586.55mg | 12% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 49.28g | 99% | |
| Vitamin C | 18.3mg | 31% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 305.49 Kcal (1279 kJ) | ||
| Calories from fat | 192.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 66% | |
|---|---|---|---|
| Cholesterol | 69.74mg | 47% | |
| Sodium | 618.29mg | 52% | |
| Potassium | 290.99mg | 12% | |
| Total Carbs | 2.88g | 2% | |
| Sugars | 1.58g | 13% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 24.45g | 99% | |
| Vitamin C | 9.1mg | 31% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2mg | 23% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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