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Thai Shrimp and Broccoli Pasta Recipe

Thai Shrimp and Broccoli Pasta Recipe

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Ingredients:

Serving

8 oz chinese noodles, broken
1 lb medium shrimp, shelled, deveined and uncooked
1 tbsp gingerroot, finely chopped
3 garlic cloves, minced
3 cups fresh broccoli florets
1 jalapeno pepper, seeded, finely chopped
1 cup chicken broth
1 tbsp fish sauce
1 1/2 tsp cornstarch
1 tbsp cilantro, finely chopped

Directions:

Cook noodles as directed by pkg. instructions.
Meanwhile, spray wok with nonstick cooking spray.
Heat over high heat until hot.
Add shrimp, cook and stir 3 minutes.
Remove shrimp from wok.
Add gingerroot and garlic to wok, cook 30 seconds.
Add broccoli, jalapeno and 1/4 cup of the broth.
Cover and cook 1 to 3 minutes or until broccoli is crisp tender.
In a small bowl, combine remaining 3/4 cup broth, fish sauce, and cornstarch, blend well.
Return shrimp to wok, add cornstarch mixture.
Cook and stir about 1 minute or until sauce is slightly thickened and shrimp are pink.
Stir in cilantro.
Serve over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.27 Kcal (2714 kJ)
Calories from fat	286.96 Kcal
		% Daily Value*
Total Fat	31.88g	49%
Cholesterol	65.76mg	22%
Sodium	2372.94mg	99%
Potassium	455.46mg	10%
Total Carbs	77.02g	26%
Sugars	2.28g	9%
Dietary Fiber	5.06g	20%
Protein	17.82g	36%
Vitamin C	69.8mg	116%
Iron	4.8mg	27%
Calcium	86.4mg	9%

Amount Per 100 g
Calories	209.78 Kcal (878 kJ)
Calories from fat	92.86 Kcal
		% Daily Value*
Total Fat	10.32g	49%
Cholesterol	21.28mg	22%
Sodium	767.89mg	99%
Potassium	147.39mg	10%
Total Carbs	24.92g	26%
Sugars	0.74g	9%
Dietary Fiber	1.64g	20%
Protein	5.77g	36%
Vitamin C	22.6mg	116%
Iron	1.5mg	27%
Calcium	28mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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