Directions:
- Cut chicken crosswise into 1/8-inch-wide strips; place in shallow glass dish.
- Combine soy sauce, lime juice, garlic, ginger and red pepper flakes in small bowl. Add water to remaining mixture. Pour over chicken; toss to coat well. Cover; marinate in refrigerator at least 30 mins or up to 2 hours, stirring mixture occasionally.
- Soak 8 bamboo skewers 20 minutes in cold water, prepare grill for direct grilling.
- Drain chicken; reserve marinade. Weave 3 to 4 chicken strips accordion style pnto each skewer, Brush chicken with reserve marinade. Discard remaining marinade.
- Place skewers on grid. Grill on uncovered grill over medium-hot coals 6 to 8 minutes or until chicken is cooked through, turning halfway through grilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.12 Kcal (302 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 1188.05mg | 50% | |
| Potassium | 207.15mg | 4% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.35 Kcal (362 kJ) | ||
| Calories from fat | 18.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 40.05mg | 11% | |
| Sodium | 1422.6mg | 50% | |
| Potassium | 248.04mg | 4% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 16.01g | 27% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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