Thai Rice-Salad With Lemongrass Recipe

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Ingredients:

Serving

2 tbsp arachid oil
2 lemon grass root, chopped fine
2 red chili peppers, chopped
4 spring onions, chopped in rings
650 g rice (boiled
450 g chicken (strips) or 450 g pork (strips) or 450 g beef, cut in pieces (strips)
35 g mint leaves (chopped )
30 g coriander leaves
4 lemon basil, cut in strips (djeroek poernet)
3 tbsp lime juice
1 tbsp white sugar
2 tbsp thai fish sauce ( nam pla)

Directions:

Heat a frying pan or wok at high temperature. Add oil, lemongrass, peppers and spring-onion an stir fry for 3 minutes. Mix rice, meat, mint, coriander, lime leaves and lemon grass root mixture in a bowl. Mix lime juice, sugar and fish sauce and pour over salad. Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	862.34 Kcal (3610 kJ)
Calories from fat	167.18 Kcal
		% Daily Value*
Total Fat	18.58g	29%
Cholesterol	101.25mg	34%
Sodium	379.75mg	16%
Potassium	568.73mg	12%
Total Carbs	135.99g	45%
Sugars	3.91g	16%
Dietary Fiber	3.63g	15%
Protein	33.49g	67%
Vitamin C	46.7mg	78%
Vitamin A	0.4mg	15%
Iron	60.7mg	337%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	246.6 Kcal (1032 kJ)
Calories from fat	47.81 Kcal
		% Daily Value*
Total Fat	5.31g	29%
Cholesterol	28.95mg	34%
Sodium	108.59mg	16%
Potassium	162.63mg	12%
Total Carbs	38.89g	45%
Sugars	1.12g	16%
Dietary Fiber	1.04g	15%
Protein	9.58g	67%
Vitamin C	13.4mg	78%
Vitamin A	0.1mg	15%
Iron	17.3mg	337%
Calcium	18.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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