Directions:
- Combine whole milk and basmati rice in a large saucepan over medium-high heat.
- Bring to a boil, stirring constantly.
- Reduce heat to medium, and gently boil 40 minutes or until mixture thickens. (Mixture will be a chowder like consistency.)
- Stir in sweetened condensed milk, cardamom, and salt; cook for 5 minutes, stirring constantly.
- Spoon 1/2 cup cup rice mixture into each of 8 dessert bowls.
- Top each serving with 1/4 cup chopped mango.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.87 Kcal (548 kJ) | ||
| Calories from fat | 1.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 158.67mg | 7% | |
| Potassium | 392.79mg | 8% | |
| Total Carbs | 25.07g | 8% | |
| Sugars | 18.22g | 73% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 243.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 54.1 Kcal (227 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 1% | |
| Sodium | 65.59mg | 7% | |
| Potassium | 162.37mg | 8% | |
| Total Carbs | 10.36g | 8% | |
| Sugars | 7.53g | 73% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 2.83g | 14% | |
| Vitamin C | 6.2mg | 25% | |
| Iron | 0.1mg | 2% | |
| Calcium | 100.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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