Thai Grilled Chicken and Noodles Recipe

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Thai Grilled Chicken and Noodles
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Ingredients:

Directions:

  1. Combine the curry paste, sugar and half the lime zest and juice. Slash the chicken breasts, place in a shallow non-metallic dish and pour over the marinade. Marinate for at least 30 minutes.
  2. Preheat the grill / broiler to medium and cook the chicken for 20 mins, turning occasionally,until cooked through and lightly charred.
  3. Meanwhile, cook the noodles according to packet instructions and combine with remaining lime zest and juice, scallions, pepper, soy sauce and cilantro.
  4. Serve the noodles in warm bowls topped with the sliced chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.87 Kcal (2101 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 139.24mg 46%
Sodium 936.54mg 39%
Potassium 746.34mg 16%
Total Carbs 58.41g 19%
Sugars 3g 12%
Dietary Fiber 2.38g 10%
Protein 49.66g 99%
Vitamin C 7.8mg 13%
Iron 1mg 5%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 148.64 Kcal (622 kJ)
Calories from fat 21.85 Kcal
% Daily Value*
Total Fat 2.43g 13%
Cholesterol 41.24mg 46%
Sodium 277.38mg 39%
Potassium 221.05mg 16%
Total Carbs 17.3g 19%
Sugars 0.89g 12%
Dietary Fiber 0.7g 10%
Protein 14.71g 99%
Vitamin C 2.3mg 13%
Iron 0.3mg 5%
Calcium 12.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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