Thai Ginger Chicken Recipe

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Thai Ginger Chicken
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Ingredients:

Directions:

  1. Place the cilantro, jalapeños, ginger, and 1 tablespoon of the oil in a food processor and pulse until combined.
  2. Heat the remaining oil in a large saucepan over medium heat.
  3. Add the onion and eggplant and cook until softened, about 5 minutes. Add the coconut milk, soy sauce, and 1/2 teaspoon of the salt. Bring to a simmer.
  4. Add the reserved cilantro mixture, the remaining salt, and the chicken.
  5. Simmer gently until the chicken is cooked through and the sauce thickens slightly, about 7 minutes.
  6. Serve over the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.97 Kcal (1758 kJ)
Calories from fat 183.05 Kcal
% Daily Value*
Total Fat 20.34g 31%
Cholesterol 66.89mg 22%
Sodium 1673.09mg 70%
Potassium 733.72mg 16%
Total Carbs 33.44g 11%
Sugars 5.62g 22%
Dietary Fiber 4.7g 19%
Protein 27.87g 56%
Vitamin C 15.9mg 27%
Iron 1.3mg 7%
Calcium 34mg 3%
Amount Per 100 g
Calories 110.08 Kcal (461 kJ)
Calories from fat 47.98 Kcal
% Daily Value*
Total Fat 5.33g 31%
Cholesterol 17.53mg 22%
Sodium 438.55mg 70%
Potassium 192.33mg 16%
Total Carbs 8.76g 11%
Sugars 1.47g 22%
Dietary Fiber 1.23g 19%
Protein 7.3g 56%
Vitamin C 4.2mg 27%
Iron 0.3mg 7%
Calcium 8.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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