Cilantro Chicken With Ginger Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 425 degrees F.
Combine olive oil, soy sauce, ginger, cilantro and jalapeno in a small bowl.
Place chicken legs in a single layer in a baking dish; pour mixture over chicken and turn to coat.
Place garlic cloves between the chicken in the baking dish; add 1/4 cup water and cover with aluminum foil.
Cook in oven for 1.5 hours; remove foil for the last 10 minutes of cooking to crisp the skin.
The garlic should have roasted and can be squeezed over the chicken if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.92 Kcal (623 kJ)
Calories from fat	55.15 Kcal
		% Daily Value*
Total Fat	6.13g	9%
Cholesterol	96.46mg	32%
Sodium	370.17mg	15%
Potassium	272.63mg	6%
Total Carbs	0.8g	0%
Sugars	0.14g	1%
Dietary Fiber	0.11g	0%
Protein	20.76g	42%
Vitamin C	1mg	2%
Iron	1.2mg	7%
Calcium	14.2mg	1%

Amount Per 100 g
Calories	129.3 Kcal (541 kJ)
Calories from fat	47.89 Kcal
		% Daily Value*
Total Fat	5.32g	9%
Cholesterol	83.75mg	32%
Sodium	321.41mg	15%
Potassium	236.72mg	6%
Total Carbs	0.7g	0%
Sugars	0.12g	1%
Dietary Fiber	0.09g	0%
Protein	18.03g	42%
Vitamin C	0.9mg	2%
Iron	1mg	7%
Calcium	12.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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