Main
Recipes
Course
Main Dishes
chicken main dishes
Thai Chicken With Broccoli and Oyster Sauce Recipe

Thai Chicken With Broccoli and Oyster Sauce Recipe

Posted by

Rate It!

Thai Chicken With Broccoli and Oyster Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp oyster sauce
2 tbsp fish sauce
1 tsp sugar
1/2 tsp fresh ground pepper
1/3 cup chicken stock
8 oz boneless skinless chicken breasts, cut into 1 1/2 inch pieces (can use thighs )
2 tbsp vegetable oil
1 tbsp chopped garlic
1 cup small broccoli floret

Directions:

In a small bowl, combine oyster sauce, fish sauce, sugar, pepper and chicken stock; stir well.
Heat a wok or a large deep skillet over high heat.
Add oil and swirl to coat pan.
Add garlic and toss well, until fragrant, about 15 seconds.
Add chicken and spread into a single layer.
Cook, undisturbed, until edges turn white, about 1 minute.
Toss well and cook for 30 seconds more.
Add broccoli florets and toss well.
Cook, tossing once, until bright green, for 1 minute.
Add oyster sauce mixture and toss well.
Cook, undisturbed, until chicken is cooked through and broccoli is tender-crisp.
Serve hot or warm-can serve over hot cooked rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.57 Kcal (635 kJ)
Calories from fat	78.56 Kcal
		% Daily Value*
Total Fat	8.73g	13%
Cholesterol	34.05mg	11%
Sodium	1176.9mg	49%
Potassium	343.01mg	7%
Total Carbs	6.29g	2%
Sugars	2.15g	9%
Dietary Fiber	1.25g	5%
Protein	13.76g	28%
Vitamin C	34.3mg	57%
Iron	0.5mg	3%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	106.69 Kcal (447 kJ)
Calories from fat	55.3 Kcal
		% Daily Value*
Total Fat	6.14g	13%
Cholesterol	23.97mg	11%
Sodium	828.43mg	49%
Potassium	241.45mg	7%
Total Carbs	4.43g	2%
Sugars	1.51g	9%
Dietary Fiber	0.88g	5%
Protein	9.69g	28%
Vitamin C	24.2mg	57%
Iron	0.4mg	3%
Calcium	22.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hearty Stir-Fry Salad

Sherry or chicken broth, Soy sauce, Onion, sliced and 15 more..
General Tso's Chicken (Restaurant Quality)

Hoisin sauce, White vinegar, Soy sauce, Sugar, Cornstarch and 11 more..
Thai Spicy Basil Chicken Fried Rice

Oyster sauce, Fish sauce, White sugar and 10 more..
Chicken Stir-Fry with Cashews

Oyster sauce, Fish sauce or 1 tbsp soy sauce, Brown sugar and 9 more..
Lemongrass Beef and Onion Noodle Salad (Bun Bo)

Garlic clove, Red fresh chili pepper, seeded and 22 more..
Spicy Eggplant

Vegetable oil, Japanese eggplants, cut into 1-inch cubes and 10 more..
Mongolian Beef

Chicken stock, Cornstarch, Hot chili oil, Hoisin sauce and 12 more..
Cashew Chicken

Oyster sauce, Soy sauce, Sugar, White pepper, ground and 8 more..
Chicken Satays

Gingerroot, peeled and grated (1 inch) and 12 more..
Cashew Chicken

Boneless chicken breast, Vegetable oil, Garlic, sliced and 6 more..
Mexican Chicken Stew

Chicken stock, Boneless skinless chicken breast and 10 more..
Jessica Alba's Chicken Enchiladas

Chicken stock and 14 more..