Thai Chicken Curry Recipe

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Ingredients:

Serving

1 tbsp canola oil
2 lbs chicken breasts, cut into 1/2 inch chunks
1 (14 oz) can light coconut milk
1 (14 1/2 oz) can diced tomatoes
1 (8 oz) can tomato paste
1/2 onion, diced
4 garlic cloves, minced
2 large potatoes, cubed
3 carrots, diced
1/4 cup peanut butter
1 tbsp sugar
green curry , to taste
chile , paste to taste
cilantro (to garnish
chopped peanuts (to garnish )

Directions:

Season chicken pieces with salt and pepper.
Heat oil and curry in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more.
Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear.
Add potatoes and carrots.
Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan, and stir to combine. Add chile paste to taste.
Cover and simmer, stirring occasionally, approximately 30 to 40 minutes.
Serve over prepared jasmine rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	558.71 Kcal (2339 kJ)
Calories from fat	297.44 Kcal
		% Daily Value*
Total Fat	33.05g	51%
Cholesterol	61.98mg	21%
Sodium	861.43mg	36%
Potassium	740.18mg	16%
Total Carbs	40.95g	14%
Sugars	6.66g	27%
Dietary Fiber	5.14g	21%
Protein	26.97g	54%
Vitamin C	7.3mg	12%
Vitamin A	0.7mg	25%
Iron	2.4mg	14%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	211.03 Kcal (884 kJ)
Calories from fat	112.34 Kcal
		% Daily Value*
Total Fat	12.48g	51%
Cholesterol	23.41mg	21%
Sodium	325.36mg	36%
Potassium	279.57mg	16%
Total Carbs	15.47g	14%
Sugars	2.52g	27%
Dietary Fiber	1.94g	21%
Protein	10.19g	54%
Vitamin C	2.8mg	12%
Vitamin A	0.3mg	25%
Iron	0.9mg	14%
Calcium	24.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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