Directions:
- Get a pot that will be large enough to hold ingredients. Put pot on stove on medium high heat. Add oil to pot and allow to heat up.
- Sauté garlic and onions for approximately 5 minutes, enough for onions to become soft.
- Put puree and paste into pot. Take puree cans and fill with water and pour water into pot. Stir well.
- Add parmesan, parsley, basil, salt and pepper and stir ingredients inches.
- Wait for pot to come to a boil, cover and lower to medium/medium low so that sauce is gently boiling.
- Cook, stirring every 15 minutes for approximately 3 hours. Taste sauce to see if cooked. Will be complete when it doesn't have a sour taste to it.
- For thicker sauce, boil at a higher rate and stir frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.76 Kcal (271 kJ) | ||
| Calories from fat | 42.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 2% | |
| Sodium | 124.68mg | 5% | |
| Potassium | 100.31mg | 2% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 186.32 Kcal (780 kJ) | ||
| Calories from fat | 121.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 7% | |
|---|---|---|---|
| Cholesterol | 14.54mg | 2% | |
| Sodium | 358.69mg | 5% | |
| Potassium | 288.58mg | 2% | |
| Total Carbs | 7.98g | 1% | |
| Sugars | 3.39g | 5% | |
| Dietary Fiber | 1.67g | 2% | |
| Protein | 9.19g | 6% | |
| Vitamin C | 18.7mg | 11% | |
| Iron | 1.1mg | 2% | |
| Calcium | 289.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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