Directions:
- Combine the sauce ingredients in a bowl and mix well.
- Preheat the grill.
- Combine the beef, bread crumbs, scallions, water, cilantro, soy sauce, wasabi, ginger, sugar, and garlic in a bowl and mix well.
- Chill in the refrigerator for 20 minutes. Shape into 4 patties.
- Grill the patties 5 to 6 inches above hot coals for 5 to 6 minutes per side, or until cooked through.
- Top each burger with sauce and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.84 Kcal (862 kJ) | ||
| Calories from fat | 45.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 52.81mg | 18% | |
| Sodium | 619.2mg | 26% | |
| Potassium | 375.07mg | 8% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.49 Kcal (588 kJ) | ||
| Calories from fat | 30.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 8% | |
|---|---|---|---|
| Cholesterol | 36.04mg | 18% | |
| Sodium | 422.61mg | 26% | |
| Potassium | 255.99mg | 8% | |
| Total Carbs | 12.19g | 6% | |
| Sugars | 4.61g | 27% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 14.21g | 42% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.8mg | 15% | |
| Calcium | 30.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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