Directions:
- Remove excess fat from chicken pieces, then rinse. Rub each piece with lemon halves and sprinkle with salt. Cover and refrigerate overnight.
- Put chicken in a large stockpot and add cold water to cover. Bring to a boil. Reduce heat to a simmer and skim the scum from broth. Simmer gently for 30 minutes. Add the vegetables, saffron and bouquet garni. Cook for about 2 hours. Using a skimmer, remove the solids and discard.
- Pour the broth through a sieve lined with wet cheesecloth into a large bowl. Chill the stock, uncovered, in an ice bath in the sink until cold. Spoon off fat. Pour the broth into a pot, bring to a boil, and cook at a low boil, skimming if needed, until reduced and flavorful. Add pepper and cinnamon.
- Beat the eggs with the lemon juice and stir into the soup. Simmer for 8 to 10 minutes.
- Garnish the soup with the mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.11 Kcal (695 kJ) | ||
| Calories from fat | 50.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 196.08mg | 65% | |
| Sodium | 153.03mg | 6% | |
| Potassium | 515.86mg | 11% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 17.3mg | 96% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 60.93 Kcal (255 kJ) | ||
| Calories from fat | 18.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 9% | |
|---|---|---|---|
| Cholesterol | 71.93mg | 65% | |
| Sodium | 56.14mg | 6% | |
| Potassium | 189.24mg | 11% | |
| Total Carbs | 7.1g | 6% | |
| Sugars | 3.05g | 33% | |
| Dietary Fiber | 1.73g | 19% | |
| Protein | 3.83g | 21% | |
| Vitamin C | 13.4mg | 61% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 6.3mg | 96% | |
| Calcium | 36.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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