Texas Grass (Spinach Dip) Recipe

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Texas Grass (Spinach Dip)
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Ingredients
6
Count
Nutrition
348
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir soup mix, sour cream, and mayonnaise until blended.
  2. Stir in spinach, water chestnuts, and onions.
  3. Cover and chill for 2 hours before serving.
  4. Serve with your favorite chips or crackers. We love pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.21 Kcal (1458 kJ)
Calories from fat 304.85 Kcal
% Daily Value*
Total Fat 33.87g 52%
Cholesterol 35.53mg 12%
Sodium 595.01mg 25%
Potassium 160.7mg 3%
Total Carbs 8.34g 3%
Sugars 1.65g 7%
Dietary Fiber 0.4g 2%
Protein 2.96g 6%
Vitamin C 2.6mg 4%
Vitamin A 0.5mg 17%
Iron 0.2mg 1%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 304.54 Kcal (1275 kJ)
Calories from fat 266.61 Kcal
% Daily Value*
Total Fat 29.62g 52%
Cholesterol 31.07mg 12%
Sodium 520.38mg 25%
Potassium 140.54mg 3%
Total Carbs 7.3g 3%
Sugars 1.44g 7%
Dietary Fiber 0.35g 2%
Protein 2.59g 6%
Vitamin C 2.3mg 4%
Vitamin A 0.5mg 17%
Iron 0.1mg 1%
Calcium 81.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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