| Amount Per 1 Serving | |||
| Calories | 197.83 Kcal (828 kJ) | ||
| Calories from fat | 119.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 335.7mg | 14% | |
| Potassium | 222.78mg | 5% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.5mg | 31% | |
| Calcium | 145.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 190.12 Kcal (796 kJ) | ||
| Calories from fat | 115.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 50.67mg | 18% | |
| Sodium | 322.63mg | 14% | |
| Potassium | 214.1mg | 5% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 14.86g | 31% | |
| Vitamin C | 10.3mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.3mg | 31% | |
| Calcium | 139.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.