Tex-Mex Spinach Dip- Crock Pot Recipe

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Tex-Mex Spinach Dip- Crock Pot
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Ingredients:

Directions:

  1. Spray slow cooker with nonstick spray.
  2. Mix all ingredients together and pour into cooker.
  3. Cover and cook on high for 30 minutes to 1 hours or until cheese is melted.
  4. Stir occasionally while heating.
  5. Serve with tortilla chips for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.86 Kcal (1272 kJ)
Calories from fat 228.78 Kcal
% Daily Value*
Total Fat 25.42g 39%
Cholesterol 75.22mg 25%
Sodium 389.17mg 16%
Potassium 404.86mg 9%
Total Carbs 7.65g 3%
Sugars 3.66g 15%
Dietary Fiber 2.1g 8%
Protein 14.29g 29%
Vitamin C 12.4mg 21%
Vitamin A 0.9mg 28%
Iron 0.9mg 5%
Calcium 374.7mg 37%
Amount Per 100 g
Calories 158.79 Kcal (665 kJ)
Calories from fat 119.56 Kcal
% Daily Value*
Total Fat 13.28g 39%
Cholesterol 39.31mg 25%
Sodium 203.37mg 16%
Potassium 211.57mg 9%
Total Carbs 4g 3%
Sugars 1.91g 15%
Dietary Fiber 1.1g 8%
Protein 7.47g 29%
Vitamin C 6.5mg 21%
Vitamin A 0.4mg 28%
Iron 0.5mg 5%
Calcium 195.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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