Directions:
- In a Dutch oven over medium heat, cook the popcorn kernels, oil and cumin seeds until oil begins to sizzle. Cover and shake for 2-3 minutes or until popcorn stops popping.
- Transfer to a large bowl; spritz with butter-flavored spray. Add remaining ingredients and toss to coat. Continue spritzing and tossing until popcorn is coated. Yield: 4 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.08 Kcal (218 kJ) | ||
| Calories from fat | 26.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Sodium | 148.92mg | 6% | |
| Potassium | 27.64mg | 1% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 473.77 Kcal (1984 kJ) | ||
| Calories from fat | 242.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.97g | 5% | |
|---|---|---|---|
| Sodium | 1354.63mg | 6% | |
| Potassium | 251.39mg | 1% | |
| Total Carbs | 51.62g | 2% | |
| Sugars | 0.85g | 0% | |
| Dietary Fiber | 9.55g | 4% | |
| Protein | 7.92g | 2% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 2.8mg | 2% | |
| Calcium | 17.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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