Directions:
- Place ribs, meat side down, on a rack in a foil-lined shallow roasting pan. Bake at 425° for 30 minutes. Drain; turn ribs. Reduce temperature to 350° and bake 30 minutes longer.
- Meanwhile, combine remaining ingredients in a saucepan; bring to a boil. Remove from the heat and set aside. Remove ribs from rack; discard drippings and foil. Return ribs to pan; pour tangerine mixture over ribs.
- Bake, uncovered, turning ribs often, for 30-40 minutes or until tender. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.79 Kcal (1548 kJ) | ||
| Calories from fat | 122.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 412.31mg | 17% | |
| Potassium | 816.08mg | 17% | |
| Total Carbs | 13.38g | 4% | |
| Sugars | 13.06g | 52% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 48.35g | 97% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.42 Kcal (580 kJ) | ||
| Calories from fat | 45.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 21% | |
|---|---|---|---|
| Cholesterol | 62.81mg | 56% | |
| Sodium | 154.34mg | 17% | |
| Potassium | 305.48mg | 17% | |
| Total Carbs | 5.01g | 4% | |
| Sugars | 4.89g | 52% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.1g | 97% | |
| Vitamin C | 2.5mg | 11% | |
| Iron | 0.9mg | 13% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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