Directions:
- Marinate salmon in sauce for at least 1 hour or more.
- Heat heavy fry pan. (I use an iron pan).
- Add a little olive oil.
- Cook salmon on one side for 2-3 minutes.
- Turn and cook till done to your liking.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.09 Kcal (1286 kJ) | ||
| Calories from fat | 76.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 97.52mg | 33% | |
| Sodium | 1788.98mg | 75% | |
| Potassium | 871.6mg | 19% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 5.95g | 24% | |
| Protein | 47.07g | 94% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.65 Kcal (505 kJ) | ||
| Calories from fat | 29.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 13% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 33% | |
| Sodium | 702.87mg | 75% | |
| Potassium | 342.44mg | 19% | |
| Total Carbs | 2.67g | 2% | |
| Sugars | 2.34g | 24% | |
| Protein | 18.49g | 94% | |
| Iron | 0.3mg | 5% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Karen's Kid Friendly Salmon
Salmon, Teriyaki sauce, Brown sugar -
Honey Teriyaki Salmon
Salmon fillet, Teriyaki sauce or 1 cup teriyaki marinade and 1 more.. -
Salmon Caesar Salad
Garlic cloves, minced, Salmon fillets (4 oz each) and 5 more.. -
Asian Salmon Patties
Pink salmon , bumble bee, Egg, Green onions, minced and 6 more.. -
Teriyaki Salmon
Low-sodium teriyaki sauce, Honey, Rice vinegar and 10 more.. -
T.g.i. Friday's Jack Daniels Grill Salmon
Fresh atlantic salmon fillets and 15 more.. -
Maple-Glazed Salmon With Pineapple Salsa
Salmon fillets, Maple syrup, Teriyaki sauce and 9 more.. -
Teriyaki-Lime Salmon
Salmon fillets, 2 pieces (5 oz. each) and 5 more.. -
Baked Asian Style Salmon
Fresh salmon, Soy sauce, Teriyaki sauce and 5 more.. -
Teriyaki Glazed Salmon
Fresh boneless salmon fillet and 2 more.. -
Teriyaki Salmon
Teriyaki sauce, Maple syrup, Salmon fillets -
Grilled Salmon With Vegetables
Fresh salmon, Extra virgin olive oil and 12 more.. -
Grilled Salmon and Rice
Salmon fillets and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
