Directions:
- In medium saucepan, mix together brown sugar, mustard, ginger & cloves so that mustard moistens sugar.
- To sugar mixture, add drained pineapple chunks, diced onion & raisins.
- Over medium-high heat, bring JUST to a boil, then reduce heat to medium-low & SIMMER about 10-15 minutes, until slightly thickened.
- Mix cornstarch with water, then, stirring this mixture into the raisin sauce, continue to simmer about 8-10 minutes.
- Serve with pork or chicken (OR ham) - OR - !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.66 Kcal (367 kJ) | ||
| Calories from fat | 1.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 56.8mg | 2% | |
| Potassium | 138.75mg | 3% | |
| Total Carbs | 22.5g | 8% | |
| Sugars | 10.31g | 41% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 246.25 Kcal (1031 kJ) | ||
| Calories from fat | 4.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 159.58mg | 2% | |
| Potassium | 389.77mg | 3% | |
| Total Carbs | 63.21g | 8% | |
| Sugars | 28.95g | 41% | |
| Dietary Fiber | 3.17g | 5% | |
| Protein | 1.49g | 1% | |
| Vitamin C | 3.7mg | 2% | |
| Iron | 1.4mg | 3% | |
| Calcium | 39.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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