Teriyaki Glazed Beef Kabobs Recipe

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Ingredients:

Serving

1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes
1/2 cup bottled teriyaki sauce
1 tsp oriental sesame oil (optional)
1 garlic clove, minced
8 -12 green onions
2 plum tomatoes , cut into slices (optional)

Directions:

Thread beef cubes onto metal or bamboo skewers. (Soak bamboo skewers in water for at least 20 minutes to keep them from burning.) Combine teriyaki sauce, sesame oil, if desired, and garlic in small bowl. Brush beef and onions with part of glaze, saving some for grilling; let beef stand 15 to 30 minutes.
Oil hot grid to help prevent sticking. Grill beef, on covered grill, over mediumKINGSFORD® Briquets, 6 to 9 minutes for medium doneness, turning several times and brushing with glaze. Add onions and tomatoes, if desired, to grid 3 to 4 minutes.
After beef; grill until onions and tomatoes are tender. Remove from grill; brush skewers, onions and tomatoes with remaining glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.82 Kcal (1310 kJ)
Calories from fat	56.39 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	6.26mg	2%
Sodium	38935.86mg	1622%
Potassium	835.7mg	18%
Total Carbs	34.08g	11%
Sugars	30.95g	124%
Dietary Fiber	0.93g	4%
Protein	29.41g	59%
Vitamin C	8.5mg	14%
Iron	4.2mg	23%
Calcium	122.9mg	12%

Amount Per 100 g
Calories	123.06 Kcal (515 kJ)
Calories from fat	22.18 Kcal
		% Daily Value*
Total Fat	2.46g	10%
Cholesterol	2.46mg	2%
Sodium	15316.57mg	1622%
Potassium	328.75mg	18%
Total Carbs	13.41g	11%
Sugars	12.17g	124%
Dietary Fiber	0.36g	4%
Protein	11.57g	59%
Vitamin C	3.3mg	14%
Iron	1.6mg	23%
Calcium	48.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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