Teriyaki Chicken Wings Recipe

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Teriyaki Chicken Wings
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Ingredients:

  • 1 cup soy sauce
  • 1 cup brown sugar , to taste
  • 1/2 cup butter or 1/2 cup margarine
  • 3/4 cup water

Directions:

  1. Cut up wings,do not use tips.
  2. Arrange in a shallow baking dish.
  3. Combine remaining ingred.in a pan and simmer til sugar is dissolved.Cool and pour over chicken.
  4. Marinate in frige 2 hours or over night.Turn occasionally.
  5. Bake in sauce for 45 minute to 1 hour at 350 deg.
  6. Baste while baking.
  7. Drain on a paper towel and enjoy.
  8. I serve with some pot stickers or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1174.11 Kcal (4916 kJ)
Calories from fat 605.25 Kcal
% Daily Value*
Total Fat 67.25g 103%
Cholesterol 489.56mg 163%
Sodium 6143.89mg 256%
Potassium 880.43mg 19%
Total Carbs 68.48g 23%
Sugars 61.6g 246%
Dietary Fiber 4.16g 17%
Protein 76.27g 153%
Vitamin A 0.3mg 9%
Iron 8.8mg 49%
Calcium 167.3mg 17%
Amount Per 100 g
Calories 216.98 Kcal (908 kJ)
Calories from fat 111.85 Kcal
% Daily Value*
Total Fat 12.43g 103%
Cholesterol 90.47mg 163%
Sodium 1135.39mg 256%
Potassium 162.7mg 19%
Total Carbs 12.66g 23%
Sugars 11.38g 246%
Dietary Fiber 0.77g 17%
Protein 14.1g 153%
Vitamin A 0.1mg 9%
Iron 1.6mg 49%
Calcium 30.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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