Directions:
- In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well. Shape into six patties.
- Pan-fry, grill or broil until a meat thermometer reads 165° and juices run clear. Serve on buns. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.13 Kcal (1005 kJ) | ||
| Calories from fat | 83.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 126.23mg | 42% | |
| Sodium | 354.44mg | 15% | |
| Potassium | 374.05mg | 8% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 24.99g | 50% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.24 Kcal (679 kJ) | ||
| Calories from fat | 56.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 14% | |
|---|---|---|---|
| Cholesterol | 85.28mg | 42% | |
| Sodium | 239.47mg | 15% | |
| Potassium | 252.72mg | 8% | |
| Total Carbs | 8.95g | 4% | |
| Sugars | 1.83g | 11% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 16.88g | 50% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.5mg | 13% | |
| Calcium | 41.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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