| Amount Per 1 Serving | |||
| Calories | 309.16 Kcal (1294 kJ) | ||
| Calories from fat | 139.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 24% | |
|---|---|---|---|
| Cholesterol | 40.85mg | 14% | |
| Sodium | 27.78mg | 1% | |
| Potassium | 963.66mg | 21% | |
| Total Carbs | 41.54g | 14% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 40.9mg | 68% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.19 Kcal (482 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 24% | |
|---|---|---|---|
| Cholesterol | 15.22mg | 14% | |
| Sodium | 10.35mg | 1% | |
| Potassium | 359.04mg | 21% | |
| Total Carbs | 15.48g | 14% | |
| Sugars | 1.01g | 11% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 1.87g | 10% | |
| Vitamin C | 15.2mg | 68% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 68.4mg | 1020% | |
| Calcium | 16.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.