Directions:
- Prepare the tempura batter right before you are ready to fry.
- The avocados should be peeled and sliced into 1/2-inch thick slices.
- To make the batter, mix the flour, egg, and cold water together until all of the ingredients have combined.
- Dip each avocado piece into the batter and fry until golden, approximately 1 minute.
- Remove the fried avocado pieces and season.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.93 Kcal (2403 kJ) | ||
| Calories from fat | 350.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.94g | 60% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 864.89mg | 36% | |
| Potassium | 1063.38mg | 23% | |
| Total Carbs | 55.46g | 18% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 18.21g | 73% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 4.6mg | 26% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 173.71 Kcal (727 kJ) | ||
| Calories from fat | 106.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 60% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 14% | |
| Sodium | 261.77mg | 36% | |
| Potassium | 321.85mg | 23% | |
| Total Carbs | 16.79g | 18% | |
| Sugars | 0.61g | 8% | |
| Dietary Fiber | 5.51g | 73% | |
| Protein | 3.08g | 20% | |
| Vitamin C | 6.1mg | 34% | |
| Iron | 1.4mg | 26% | |
| Calcium | 44.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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