Tempeh Fajitas Recipe

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Ingredients:

Serving

2 tbsp corn oil
1 (8 oz) package tempeh , broken into bite-sized pieces
2 tbsp soy sauce
1 tbsp lime juice
1 1/2 cups chopped green bell pepper
1 (4.5 oz) can sliced mushrooms, drained
1/2 cup frozen chopped spinach, thawed and drained
1 tbsp chopped green chile peppers
1 tbsp chopped fresh cilantro
1 tbsp dried minced onion

Directions:

Heat oil in a large skillet over medium heat. Saute tempeh with soy sauce and lime juice until tempeh browns. Stir in bell peppers, mushrooms, spinach, chile peppers, cilantro and dried onion.
Increase heat to medium-high and cook until fluids have reduced, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.15 Kcal (499 kJ)
Calories from fat	72.09 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Sodium	818.39mg	34%
Potassium	261.39mg	6%
Total Carbs	8.98g	3%
Sugars	3.68g	15%
Dietary Fiber	2.13g	9%
Protein	3.58g	7%
Vitamin C	73.9mg	123%
Vitamin A	2mg	66%
Iron	31.2mg	173%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	81.28 Kcal (340 kJ)
Calories from fat	49.18 Kcal
		% Daily Value*
Total Fat	5.46g	12%
Sodium	558.28mg	34%
Potassium	178.31mg	6%
Total Carbs	6.13g	3%
Sugars	2.51g	15%
Dietary Fiber	1.45g	9%
Protein	2.44g	7%
Vitamin C	50.4mg	123%
Vitamin A	1.3mg	66%
Iron	21.3mg	173%
Calcium	30.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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