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Technicolored Romaine Salad Cups with Lemon Pecorino Dressing (Dave Lieberman) Recipe

Technicolored Romaine Salad Cups with Lemon Pecorino Dressing (Dave Lieberman) Recipe

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Technicolored Romaine Salad Cups with Lemon Pecorino Dressing (Dave Lieberman)

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Ingredients:

Serving

3 romaine hearts
1 pint baby tomatoes, halved
1 english cucumber, peeled and diced
1 red pepper, cored, seeded and diced
1 yellow pepper, cored, seeded and diced
1 orange pepper, cored, seeded and diced
1/4 cup fresh lemon juice (about 1 large lemon or 2 small lemon
1/3 cup olive oil
1/2 cup grated pecorino romano
1 clove garlic , smashed
25 grinds black pepper
few pinches salt

Directions:

Cut off the brown and white tips of the romaine hearts then peel away the outer leaves; use just the ones that look like they'd make good serving cups. Chop up the remaining lettuce and set out in serving bowls along with all the other salad ingredients.
Make the dressing by combing all ingredients in a sealable container and shaking. The kids can do that.
Let kids decide what they want in their salad cups and how much dressing they'd like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.44 Kcal (513 kJ)
Calories from fat	110.12 Kcal
		% Daily Value*
Total Fat	12.24g	19%
Cholesterol	6mg	2%
Sodium	93.05mg	4%
Potassium	178.31mg	4%
Total Carbs	4.43g	1%
Sugars	1.94g	8%
Dietary Fiber	0.91g	4%
Protein	3.78g	8%
Vitamin C	70.1mg	117%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	113.79 Kcal (476 kJ)
Calories from fat	102.34 Kcal
		% Daily Value*
Total Fat	11.37g	19%
Cholesterol	5.58mg	2%
Sodium	86.47mg	4%
Potassium	165.71mg	4%
Total Carbs	4.12g	1%
Sugars	1.81g	8%
Dietary Fiber	0.85g	4%
Protein	3.51g	8%
Vitamin C	65.2mg	117%
Calcium	63.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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