Directions:
- Toss the vegetables and fruit together in a large salad bowl until well mixed.
- Beat the dressing together well with a fork or a whisk and pour over the salad.
- Allow to stand in the fridge for 1 hour.
- Toss again to blend flavors well.
- Garnish with walnut halves, dried cranberries, and a sprig of fresh rosemary if desired.
- Note: English cukes and Armenian cukes are longer than standard slicers as well as completely free of bitterness. If you have neither you can substitute ordinary slicing cucumbers that have been peeled and, if necessary, seeded. You’ll need about 2-3 cups.
- Note: The ‘Zaar database has several recipes for crème fraiche substitutes. Otherwise try substituting plain yogurt, buttermilk, or mayonnaise after the contest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.22 Kcal (428 kJ) | ||
| Calories from fat | 73.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 2.41mg | 0% | |
| Potassium | 50.4mg | 1% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.11 Kcal (1064 kJ) | ||
| Calories from fat | 182.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 13% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 0% | |
| Sodium | 5.99mg | 0% | |
| Potassium | 125.29mg | 1% | |
| Total Carbs | 18.25g | 2% | |
| Sugars | 11.29g | 18% | |
| Dietary Fiber | 3.54g | 6% | |
| Protein | 2.58g | 2% | |
| Vitamin C | 14.3mg | 10% | |
| Iron | 0.8mg | 2% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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