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Teardrop Tomato and Watercress Salad with Crabmeat Ravigote (Emeril Lagasse) Recipe

Teardrop Tomato and Watercress Salad with Crabmeat Ravigote (Emeril Lagasse) Recipe

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Teardrop Tomato and Watercress Salad with Crabmeat Ravigote (Emeril Lagasse)

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Ingredients:

Serving

1/2 cup mayonnaise
2 tsp dijon mustard
2 tsp fresh lemon juice
1/2 tsp minced garlic
1/4 tsp hot red pepper sauce
1/4 tsp salt
2 tbsp chopped green onions
2 tbsp small capers, drained
1 tbsp minced shallots
1 tbsp chopped fresh parsley leaves
1 hard boiled egg, peeled and pushed through a sieved
1 lb jumbo lump crabmeat , picked over for shells and cartilage
1 pint heirloom cherry tomatoes or sweet 100's, washed and halved
1 pint yellow teardrop tomatoes, washed and halved
4 small bunches fresh watercress, cleaned
1/4 cup chopped fresh chives
3 tbsp extra-virgin olive oil

Directions:

Whisk together the mayonnaise, mustard, lemon juice, garlic, hot sauce, 1/4 teaspoon of salt, green onions, capers, shallots, parsley and egg in a medium bowl. Gently fold in the crabmeat, turning to gently coat with the dressing and being careful not to break up the lumps. Adjust seasonings, to taste. Refrigerate for 30 minutes before serving.
In a large bowl, combine the red and yellow tomatoes, watercress, and 3 tablespoons of the chives. Season with salt and pepper. Drizzle the olive oil over the salad and toss to coat well.
Arrange the tomato and watercress mixture on each of 8 salad plates. Divide the crabmeat mixture evenly among the tops of the salads. Garnish the salads with the remaining tablespoon of chopped chives and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.77 Kcal (991 kJ)
Calories from fat	164.9 Kcal
		% Daily Value*
Total Fat	18.32g	28%
Cholesterol	29.09mg	10%
Sodium	194.84mg	8%
Potassium	32.39mg	1%
Total Carbs	4.93g	2%
Sugars	1.78g	7%
Dietary Fiber	3.14g	13%
Protein	12.49g	25%
Vitamin C	3mg	5%
Iron	0.2mg	1%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	157.44 Kcal (659 kJ)
Calories from fat	109.65 Kcal
		% Daily Value*
Total Fat	12.18g	28%
Cholesterol	19.34mg	10%
Sodium	129.56mg	8%
Potassium	21.54mg	1%
Total Carbs	3.28g	2%
Sugars	1.19g	7%
Dietary Fiber	2.09g	13%
Protein	8.3g	25%
Vitamin C	2mg	5%
Iron	0.1mg	1%
Calcium	6.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.