Directions:
- Bring the water to a boil on the stove. Add the chai and the sugar. Cook for 3 minutes and add the milk. Return to a boil. Pour through a strainer and into mugs and serve.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.81 Kcal (179 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 45.16mg | 2% | |
| Potassium | 143.38mg | 3% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 7.04g | 28% | |
| Protein | 2.76g | 6% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 10.01 Kcal (42 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 1% | |
| Sodium | 10.56mg | 2% | |
| Potassium | 33.53mg | 3% | |
| Total Carbs | 1.66g | 2% | |
| Sugars | 1.65g | 28% | |
| Protein | 0.64g | 6% | |
| Calcium | 33.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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