Amount Per 1 Serving
Calories	91.41 Kcal (383 kJ)
Calories from fat	6.51 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Sodium	0.67mg	0%
Potassium	83.59mg	2%
Total Carbs	5.46g	2%
Sugars	3.58g	14%
Protein	5.79g	12%
Vitamin C	3.3mg	5%
Iron	1.4mg	8%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	184.24 Kcal (771 kJ)
Calories from fat	13.12 Kcal
		% Daily Value*
Total Fat	1.46g	1%
Sodium	1.36mg	0%
Potassium	168.5mg	2%
Total Carbs	11g	2%
Sugars	7.21g	14%
Protein	11.66g	12%
Vitamin C	6.6mg	5%
Iron	2.9mg	8%
Calcium	18.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

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