Tater Tots Tuna Casserole Recipe

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Tater Tots Tuna Casserole
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Ingredients
5
Count
Nutrition
82
Calories
Total time
45
Minutes
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Ingredients:

  • 1 (6 oz) can tuna
  • 1 (10 1/2 oz) can mushroom soup
  • 1 (32 oz) bag frozen tater tots
  • cooking spray

Directions:

  1. Put bag of tater tots in a 13x9-inch casserole dish sprayed with Pam then spread tuna over that. Put soup over that.
  2. Cover with foil and bake at 350° for about 40 minutes. Spread cheese and cook until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.45 Kcal (345 kJ)
Calories from fat 48.11 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 11.62mg 4%
Sodium 281.22mg 12%
Potassium 30.78mg 1%
Total Carbs 1.77g 1%
Sugars 0.13g 1%
Protein 6.53g 13%
Vitamin C 0.3mg 0%
Iron 2.7mg 15%
Calcium 167.5mg 17%
Amount Per 100 g
Calories 299.89 Kcal (1256 kJ)
Calories from fat 174.97 Kcal
% Daily Value*
Total Fat 19.44g 8%
Cholesterol 42.27mg 4%
Sodium 1022.84mg 12%
Potassium 111.94mg 1%
Total Carbs 6.44g 1%
Sugars 0.48g 1%
Protein 23.74g 13%
Vitamin C 1mg 0%
Vitamin A 0.2mg 2%
Iron 9.9mg 15%
Calcium 609.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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