Tater-Topped Casserole Recipe

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Tater-Topped Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook the beef, onion and celery until the meat is no longer pink and the vegetables are tender; drain. Stir in salt and pepper.
  2. Spoon mixture into a greased 3-qt. baking dish. Spread with soup. Top with frozen potatoes. Bake at 400° for 40 minutes or until bubbly. Sprinkle with cheese. Bake for 5 minutes or until cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.26 Kcal (1203 kJ)
Calories from fat 175.43 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 78.51mg 26%
Sodium 485.77mg 20%
Potassium 394.38mg 8%
Total Carbs 4.41g 1%
Sugars 1.11g 4%
Dietary Fiber 0.67g 3%
Protein 23.89g 48%
Vitamin C 2.1mg 3%
Iron 6.2mg 34%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 175.31 Kcal (734 kJ)
Calories from fat 107.06 Kcal
% Daily Value*
Total Fat 11.9g 30%
Cholesterol 47.91mg 26%
Sodium 296.45mg 20%
Potassium 240.68mg 8%
Total Carbs 2.69g 1%
Sugars 0.68g 4%
Dietary Fiber 0.41g 3%
Protein 14.58g 48%
Vitamin C 1.3mg 3%
Iron 3.8mg 34%
Calcium 46.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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