Directions:
- Heat oven to 375°F
- In 10-inch nonstick skillet, cook ground beef, onion and celery over medium heat, stirring frequently, until beef is thoroughly cooked; drain.
- Stir in both soups, the green beans, garlic powder and pepper. Spoon into ungreased 2-quart casserole. Top with potato nuggets.
- Bake 40 to 50 minutes or until mixture is bubbly and potato nuggets are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.72 Kcal (811 kJ) | ||
| Calories from fat | 71.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 48.37mg | 16% | |
| Sodium | 252.71mg | 11% | |
| Potassium | 406.53mg | 9% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 18.81g | 38% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 48.9mg | 272% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.82 Kcal (514 kJ) | ||
| Calories from fat | 45.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 12% | |
|---|---|---|---|
| Cholesterol | 30.67mg | 16% | |
| Sodium | 160.22mg | 11% | |
| Potassium | 257.75mg | 9% | |
| Total Carbs | 7.34g | 4% | |
| Sugars | 1.96g | 12% | |
| Dietary Fiber | 2.96g | 19% | |
| Protein | 11.92g | 38% | |
| Vitamin C | 2.9mg | 8% | |
| Vitamin A | 1mg | 53% | |
| Iron | 31mg | 272% | |
| Calcium | 21.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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