Tasty Turkey Tortilla Wraps Recipe

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Tasty Turkey Tortilla Wraps
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Ingredients
5
Count
Nutrition
357
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Steam you veggies so that they are to your liking.
  2. Place 2 oz of turkey on each tortilla.
  3. Top with 1 oz of cheese on top of turkey.
  4. Top with 3/4 C of the veggie mixture.
  5. Top with 1 t dressing and roll up like you would a burrito.
  6. If you want the cheese to melt better, zap in microwave for about 30 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.21 Kcal (1496 kJ)
Calories from fat 95.65 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 48.24mg 16%
Sodium 490.82mg 20%
Potassium 562.77mg 12%
Total Carbs 42.81g 14%
Sugars 0.52g 2%
Dietary Fiber 8.06g 32%
Protein 25.78g 52%
Vitamin C 17.7mg 30%
Iron 3.3mg 19%
Calcium 188.7mg 19%
Amount Per 100 g
Calories 119.4 Kcal (500 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 16%
Cholesterol 16.12mg 16%
Sodium 164.06mg 20%
Potassium 188.12mg 12%
Total Carbs 14.31g 14%
Sugars 0.17g 2%
Dietary Fiber 2.69g 32%
Protein 8.62g 52%
Vitamin C 5.9mg 30%
Iron 1.1mg 19%
Calcium 63.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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