Tasty Taco Pasta Salad Recipe

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Tasty Taco Pasta Salad
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Ingredients
9
Count
Nutrition
683
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. While pasta is cooking, brown ground turkey in a medium skillet.
  3. Add water, taco seasoning, and yellow pepper to the cooked ground turkey and simmer until the sauce thickens.
  4. Place a portion of pasta onto each plate. Top with a portion of the turkey mix. Add a dollop of sour cream and sprinkle with cheese, avacado, cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.8 Kcal (2859 kJ)
Calories from fat 269.79 Kcal
% Daily Value*
Total Fat 29.98g 46%
Cholesterol 117.58mg 39%
Sodium 414.91mg 17%
Potassium 761.02mg 16%
Total Carbs 58.97g 20%
Sugars 3.97g 16%
Dietary Fiber 6.51g 26%
Protein 45.58g 91%
Vitamin C 91.2mg 152%
Iron 3.8mg 21%
Calcium 392mg 39%
Amount Per 100 g
Calories 168.92 Kcal (707 kJ)
Calories from fat 66.74 Kcal
% Daily Value*
Total Fat 7.42g 46%
Cholesterol 29.09mg 39%
Sodium 102.64mg 17%
Potassium 188.27mg 16%
Total Carbs 14.59g 20%
Sugars 0.98g 16%
Dietary Fiber 1.61g 26%
Protein 11.28g 91%
Vitamin C 22.6mg 152%
Iron 0.9mg 21%
Calcium 97mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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