Tasty Salmon Treat Recipe

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Ingredients:

Serving

Directions:

Boil the potatoes in salted water until cooked through. Drain and allow them to cool.
Remove skins if necessary and grate potatoes into a large bowl. Add the drained can of corn, egg, half the red onion, salt, pepper and chopped coriander.
Mix all the ingredients together and form into four balls. If the mixture is not holding, gradually add a little four and water to help bind it.
Heat a large, well-oiled saucepan and squash the balls into the pan to create patties.
Heat these over a low flame for 5 minutes each side.
While cooking, chop the tomato and avocados and comgine in a bowl. Add the remaining red onion and a squeeze of lemon juice.
When the patties are ready to serve, top with layers of smoked salmon rolled into little curls, a garnish of coriander and a serve salsa on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.08 Kcal (1491 kJ)
Calories from fat	115.38 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Cholesterol	63.92mg	21%
Sodium	885.18mg	37%
Potassium	1166.95mg	25%
Total Carbs	37.59g	13%
Sugars	8.43g	34%
Dietary Fiber	9.08g	36%
Protein	24.57g	49%
Vitamin C	42mg	70%
Vitamin A	1.3mg	43%
Iron	4.7mg	26%
Calcium	120.2mg	12%

Amount Per 100 g
Calories	96.73 Kcal (405 kJ)
Calories from fat	31.34 Kcal
		% Daily Value*
Total Fat	3.48g	20%
Cholesterol	17.36mg	21%
Sodium	240.47mg	37%
Potassium	317.02mg	25%
Total Carbs	10.21g	13%
Sugars	2.29g	34%
Dietary Fiber	2.47g	36%
Protein	6.67g	49%
Vitamin C	11.4mg	70%
Vitamin A	0.4mg	43%
Iron	1.3mg	26%
Calcium	32.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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