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Tarragon-Roasted Chicken with Mushrooms and Potatoes Recipe

Tarragon-Roasted Chicken with Mushrooms and Potatoes Recipe

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Tarragon-Roasted Chicken with Mushrooms and Potatoes

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Ingredients

Count

Nutrition

272

Calories

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Ingredients:

Serving

1 (3-lb) roasting chicken
cooking spray
8 tarragon sprigs
4 medium red potatoes, halved (about 1 1/4 lb)
1/2 tsp salt, divided
1/2 tsp pepper, divided
6 cups quartered mushrooms (about 1 lb)

Directions:

Preheat oven to 500°.
Remove and discard giblets and neck from the chicken. Rinse chicken under cold water, and pat dry. Trim excess fat from chicken. Place chicken, breast side up, on the rack of a broiler pan coated with cooking spray. Place tarragon sprigs in body cavity of chicken. Arrange potatoes around chicken, and sprinkle 1/4 teaspoon salt and 1/4 teaspoon pepper over potatoes. Insert meat thermometer into meaty part of thigh, making sure not to touch bone.
Bake at 500° for 15 minutes; turn potatoes. Add mushrooms; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Bake at 500° for an additional 15 minutes. Stir mushrooms and bake at 500° for an additional 15 minutes or until thermometer registers 180° and chicken juices run clear. Discard skin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.39 Kcal (1140 kJ)
Calories from fat	51.85 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	267.57mg	89%
Sodium	409.96mg	17%
Potassium	1302.83mg	28%
Total Carbs	27.99g	9%
Sugars	3.69g	15%
Dietary Fiber	4.12g	16%
Protein	26.95g	54%
Vitamin C	30.4mg	51%
Vitamin A	3.4mg	113%
Iron	8.6mg	48%
Calcium	44mg	4%

Amount Per 100 g
Calories	73.48 Kcal (308 kJ)
Calories from fat	13.99 Kcal
		% Daily Value*
Total Fat	1.55g	9%
Cholesterol	72.18mg	89%
Sodium	110.59mg	17%
Potassium	351.45mg	28%
Total Carbs	7.55g	9%
Sugars	0.99g	15%
Dietary Fiber	1.11g	16%
Protein	7.27g	54%
Vitamin C	8.2mg	51%
Vitamin A	0.9mg	113%
Iron	2.3mg	48%
Calcium	11.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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