Ingredients:
- uncooked scallops and lime wedges can be skewered up to 4 hours ahead. cover; refrigerate until required.
- you need 24 bamboo skewers for this recipe; soak them in
- cold water for at least an hour prior to use to prevent
- splintering or scorching.
- what you need
- 3 limes
Directions:
- Rinse scallops under cold water; dry with absorbent paper. Combine scallops in medium bowl with tarragon, juice and oil; toss to coat scallops all over.
- Cut each lime into eight wedges. Thread one scallop and one lime wedge on each skewer. Cook, in batches, on heated oiled grill plate (or grill or barbecue) until scallops are cooked through.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.58 Kcal (752 kJ) | ||
| Calories from fat | 82.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 44.7mg | 15% | |
| Sodium | 380.9mg | 16% | |
| Potassium | 154.76mg | 3% | |
| Total Carbs | 18.61g | 6% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 216.36 Kcal (906 kJ) | ||
| Calories from fat | 99.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 14% | |
|---|---|---|---|
| Cholesterol | 53.86mg | 15% | |
| Sodium | 458.92mg | 16% | |
| Potassium | 186.46mg | 3% | |
| Total Carbs | 22.42g | 6% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 8.24g | 14% | |
| Vitamin C | 7.8mg | 11% | |
| Iron | 1.1mg | 5% | |
| Calcium | 22.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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